Personal yoga training in Barcelona
Experience private yoga in a personal environment, free of tensions or competitiveness. You have nothing to prove: one on one yoga focuses on the internal process that frees you from complexes and brings about a steady sense of inner peace, satisfaction and balance.
Group classes are a recent western invention. The traditional way of teaching yoga has always been built on a personal teacher/student relationship. In the words of the master Krishnamacharya, father of modern yoga, "practice adapts to the student, not student to the practice."
Direct contact with your yoga coach has several advantages- you work on your interests and goals to build physical, mental and emotional health, whenever and wherever best suits you.
In addition, you can complete your yoga practice with the latest body-mind techniques (experiential anatomy, embodiment, mindfulness, meditation, conscious breathing) and new fitness techniques (functional training, HIIT, animal flow).
Whether you want to start in yoga, relieve the effects of an injury, live a unique experience of pregnancy, take sport to a deeper level or get support in sensitive times, many alternatives are available.