Business yoga in Barcelona
More and more companies are turning offices into "healthy destinations", where workers can reduce stress, increase energy and improve athletic performance.
We have designed our In Company Yoga programs to harmoniously integrate applied yoga to corporate health. Yoga at work specializes in stress management, chronic pain and fatigue reduction; and also uses the most advanced body/mind training (mindful movement, bodyweight training, HIIT, functional fitness), breathing and meditation.
CORPORATE YOGA CLASSES IN BARCELONA
Executive yoga classes offer dynamic yoga in a simple and practical way, so that you can incorporate it into your day to day life. You can choose one of our specific programs or enjoy the fusion of all of them.